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As winter units in, bringing with it early darkness and prolonged nights, many vacationers could discover themselves experiencing the results of Seasonal Affective Dysfunction. To counteract the winter blues, embarking on a journey to a mood-enhancing vacation spot would possibly simply be the best option to begin the brand new yr. In collaboration with scientific psychologist Gurpreet Kaur, Scenic Cruises not too long ago performed a brand new examine, figuring out the highest 10 locations scientifically confirmed to spice up temper and well-being. Topping the listing is Cut up, Croatia.
With almost 3,000 hours of annual sunshine and proximity to 4 of Croatia’s eight nationwide parks, it is no shock that this Dalmatian Coast metropolis ranks among the many world’s prime feel-good locations. Its car-free previous city is the proper spot to discover by foot, providing a picturesque waterfront promenade and cobblestone streets lined with charming cafés, boutique retailers, and historic landmarks equivalent to Diocletian’s Palace.
Not solely does town have an abundance of pure sights, equivalent to Marjan Forest Park and Kasuni Seaside, nevertheless it additionally serves as a gateway to the beautiful islands of Hvar and Brac. Moreover, town and the nation are wonderful locations to strive genuine and scrumptious Mediterranean delicacies.
Second on the listing is Amsterdam. Identified for its grand canals and stylish inexperienced areas, equivalent to Vondelpark, town has set forth a imaginative and prescient for 2050 to make sure all residents can stroll to a park inside 10 minutes.
Coming in third is Tallinn, Estonia, a placing Baltic metropolis with an underrated sauna tradition. One place to expertise town’s sauna scene is Iglupark, the place guests can work up a pleasant sweat in trendy black igloo saunas and keep in cozy igloo-style lodging overlooking the ocean. New Orleans and Lisbon observe in fourth and fifth place, respectively, every well-known for his or her dynamic cuisines.
The examine included 5 key metrics: hours of sunshine, air high quality, inexperienced areas, walkability, and delicacies. Every issue was fastidiously chosen by Kaur for its potential to stimulate dopamine, aka the “feel-good” hormone. To view the whole examine, go to scenic.co.uk.
