The Good 7-Day Japan Itinerary (Up to date 2024)

Posted: 4/17/2024 | April Seventeenth, 2024

Japan captured my coronary heart from the second I firs visited. The scrumptious meals, the wealthy tradition, breathtaking landscapes, vibrant historical past, and the very pleasant and well mannered individuals – all of it blew my thoughts.

However Japan typically feels impenetrable, particularly to first-time guests. Whereas I believe Japan deserves a minimal of 10 days, I get that some individuals would possibly solely have per week, so I needed to write down this, my best seven-day itinerary for Japan for a first-time customer.

With solely per week, there’s not a lot you’ll be able to see except you actually rush it. And I don’t suppose it’s best to do this.

So this itinerary solely focuses on Tokyo and Kyoto (the preferred locations) in addition to some day journeys from every. In the event you needed to hurry issues slightly, you might add in Osaka (extra on that on the finish).

(Notice: In the event you bought a Japan Rail Move, activate it on arrival. That method, you’ll be able to benefit from the free JR trains all through the town.)

Japan Itinerary Day 1: Tokyo

With all of the beautiful shrines, palaces, and temples; distinctive cocktail bars; and plentiful buying, you might simply spend a whole week in Tokyo. However, with solely a few days, you’ll need to hit the highlights:

Tsukiji and Toyosu Fish Markets
Treatment your jet lag with some meals! In 2018, Tokyo’s foremost fish market moved to Toyosu. It’s now twice the scale of Tsukiji (the previous one), making it the most important such market on the planet. Right here you’ll be able to eat contemporary sushi for breakfast, only a few ft from the place it was hauled in from the ocean, whereas marveling on the chaotic environment.

You may nonetheless head to the previous market in Tsukiji to eat, store, and wander as nicely. I prefer it quite a bit, as a result of there are extra meals choices! Foods and drinks excursions of the Tsukiji Outer Market can be found for round 15,000 JPY.

Toyosu Fish Market is open Monday-Saturday 5am-5pm, although most retailers don’t open till 7am. Admission is free, however it’s important to choose up a customer’s cross whenever you enter. Tsukiji Fish Market’s hours range by store (normally 5am-2pm). Admission is free.

teamLab Planets
This digital artwork set up is a multi-sensory and immersive expertise by which you turn out to be a part of the paintings, strolling barefoot via the 4 exhibition areas and gardens as you work together with the installations’ components in distinctive methods. It’s actually enjoyable! TeamLab is mostly sells out upfront, so I like to recommend getting your tickets on-line forward of time.

Take a strolling tour
Strolling excursions are a good way to get the lay of the land whereas connecting with a neighborhood information. I all the time go on one or two after I arrive someplace. Tokyo Localized affords many free excursions, together with a basic overview and ones of each the famed Harajuku and Shinjuku neighborhoods. Its Imperial Palace tour could be probably the most handy one after teamLab.

The Imperial Palace
Previously Edo Fort, the Imperial Palace was constructed within the fifteenth century, and a few of the partitions and moats from that point are nonetheless in use to this present day. When the emperor moved from Kyoto to Tokyo in 1869, he took Edo for his new palace and renamed it. When you can’t go inside, it’s surrounded by lovely grounds, a moat, and a park value wandering via. You too can see the changing-of-the-guard ceremony (although it’s comparatively low-key and unassuming). Admission to the grounds is free.

Shinjuku Gyoen Nationwide Backyard
This park is over 144 acres and residential to some 20,000 bushes. Many of the unique park was destroyed in World Battle II however was rebuilt and reopened in 1949. Throughout spring, it is likely one of the greatest locations to see cherry blossoms. My favourite space is the panorama backyard, which has a number of ponds with bridges and islands. It’s a peaceable oasis away from the city hustle and bustle.

Relying on how you are feeling relative to your jetlag, you might match a number of extra actions earlier than you finish your day. Try this publish for ideas.

Japan Itinerary Day 2: Tokyo

I might begin your second day by testing Asakusa. You may discover the realm on a guided strolling tour or by yourself. Go early to keep away from the crowds and see the 2 foremost temples:

• Senso-ji – That is Tokyo’s hottest and well-known temple. Superbly painted, it sits in a scenic spot close to a pagoda and the stunning Kaminari Gate. There’s an enormous statue of Kannon, the goddess of mercy, inside the primary corridor. It’s very busy through the day, so possibly try the grounds within the night.
• Asakusa Shrine – This close by Shinto shrine is rather more peaceable, with fewer guests, however with individuals praying, meditating, or performing conventional rituals. It was constructed through the Edo interval (1603–1868) and survived the air raids of World Battle II.

Afterward, head to Ueno Park. Spanning over 133 acres, Ueno Park was established in 1873 on land previously owned by a Seventeenth-century Buddhist temple. It will get tremendous busy in cherry blossom season, as there are over a thousand bushes right here. All through, you’ll discover varied stalls and distributors promoting snacks, drinks, and souvenirs. On weekends, there are normally cultural occasions or festivals showcasing conventional arts, music, and dance. 4 of Tokyo’s foremost museums are right here:

• Tokyo Nationwide Museum – Established in 1872 on the north finish, this huge constructing is the oldest and largest artwork museum in Japan. It homes one of many world’s largest collections of artwork and artifacts from Asia, significantly Japan.
• Tokyo Metropolitan Artwork Museum – This museum showcases rotating exhibitions of up to date and conventional Japanese artwork.
• Nationwide Museum of Nature and Science – This museum options a variety of everlasting and non permanent exhibitions protecting pure science and historical past.
• Tosho-gu Shrine – This lovely Seventeenth-century Shinto shrine has carved gold doorways and different ornate carvings. It’s value seeing up shut!

Afterward, stroll right down to Akihabara to discover the online game parlors, arcades, and anime retailers. This very buzzy space is floor zero for all issues digital, and it’s enjoyable to play lots of the video games. That is the place you’ll discover the well-known maid cafés, the place servers costume up as maids and serve you meals and drinks. These vary from massive touristy ones to holes-in-the-wall (the ladies on the road are selling the latter, that are much more culturally enjoyable). They aren’t low-cost, although, as it’s important to purchase drink packages and pay a charge, however they’re kitschy and enjoyable.

Within the night, go to Shinjuku after which drink in Golden Gai. In Shinjuku, you’ll discover a plethora of cool bars, vivid lights, and tiny hole-in-the-wall eateries. Remember to wander down Reminiscence Lane (aka Piss Alley) for tiny izakaya joints and bars. Afterward, head over to Golden Gai, a warren of slender alleyways with a little bit of a red-light-district really feel, flanked by diminutive backstreet bars. It’s fairly touristy but additionally a number of enjoyable. I’ve had some wild nights right here!

With Arigato Excursions, you’ll study concerning the neighborhood whereas stopping to pattern Japanese classics like sushi, yakitori, and ramen. The 23,900 JPY price features a drink and dishes at 4 stops.
 

Japan Itinerary Day 3: Tokyo

There’s quite a bit to see and do in Tokyo (I cowl all of it right here and right here)! However take into account taking a day journey out of city to see some non-urban sights:

Kamakura
Right here you’ll be able to see a 13-meter (43-foot) bronze statue of Buddha that was inbuilt 1252. It was initially constructed inside Kotoku-in Temple, however that has since been washed away by a number of storms, so it now sits within the open air. Admission to enter the temple grounds is 300 JPY, whereas it’s 20 JPY to go contained in the statue. The journey there — round an hour — is free with a Japan Rail Move.

Tokyo Disneyland
I’m a sucker for Disney. You’ll discover lots of the identical basic rides from Disney World right here, like Splash Mountain, Large Thunder Mountain, The Haunted Mansion, and everybody’s favourite teacup journey, The Mad Tea Social gathering. However there are a number of distinctive sights as nicely, like Pooh’s Hunny Hunt and Journey to the Heart of the Earth.

Ticket costs range relying on the day and time, however full-day admission begins at 7,900 JPY for adults and 4,400-6,200 JPY for youngsters. It’s greatest to guide upfront.

Mount Fuji
Mount Fuji is situated an hour exterior of Tokyo. An lively stratovolcano (which final erupted in 1708) and coated in snow for nearly half of the 12 months, it stands a powerful 3,776 meters (12,389 ft) and offers one of the vital iconic views within the nation. One of many Three Holy Mountains of Japan, Mount Fuji is each a Particular Place of Scenic Magnificence and a UNESCO Cultural Web site. In the summertime, the mountain is open to hikers, who take 5-12 hours to achieve the summit (historically, they depart at evening to reach on the prime for the dawn).

In the event you don’t need to hike, you’ll be able to merely go to on a day journey. There are buses that may take you partway up, the place you’ll be provided sweeping vistas of the encompassing space. Guided day excursions from the town price round 12,000 JPY.
 

Japan Itinerary Day 4: Kyoto

Residence to 1.5 million individuals and nestled within the mountains, Kyoto is likely one of the most lovely cities in Japan. It’s full of traditional-style buildings, bamboo forests, numerous Zen gardens, and historical Buddhist and Shinto temples. It’s greatest to divide the town into half, as sights are form of clumped collectively and getting throughout city takes a very long time. In the present day, it’s best to do the western half:

Wander the Bamboo Forest
For a calming break, head to Arashiyama and let the dense and towering stands of bamboo envelop you. Situated close to the well-known Tenryu-ji temple, it’s one of the vital lovely locations in your entire nation. It’s not that massive, however there are some hidden areas to discover. Simply be sure that to reach early if you wish to take pleasure in it with out the crowds (it fills up quick after dawn).

Whereas there, I might additionally suggest visiting the Okochi Sanso Backyard, which (together with the house) belonged to the well-known Japanese actor Denjir? ?okay?chi (1898–1962). It’s not free (it’s 1,000 JPY), nevertheless it’s very nice and has some great views.

Go to the Golden Pavilion
Initially constructed within the late 14th century as a retirement villa for the shogun (army governor), this iconic construction was later transformed right into a Zen Buddhist temple. The current-day edifice dates solely to the Fifties, nonetheless, when a monk making an attempt to kill himself burned the historic unique to the bottom. The rebuilt temple is roofed in sensible gold leaf, symbolizing purity and enlightenment. Every of the three tales displays a distinct architectural fashion. Finishing the scene are the serene reflecting pool and conventional Japanese gardens that include lush foliage, manicured bushes, and scenic strolling paths.

1 Kinkakuji-cho, Kita-ku, Kyoto-shi, Kyoto, +81 075-461-0013, shokoku-ji.jp. Open every day 9am-5pm. Admission is 500 JPY.

Admire Ryoan-ji Temple
That is my favourite temple in Kyoto. Initially established in 1450 as a residence for a high-ranking samurai, it was quickly transformed right into a Zen temple and is now a UNESCO World Heritage Web site, with a mausoleum that homes the stays of seven emperors. Its conventional rock and sand backyard is taken into account the most effective within the nation. There’s additionally a teahouse the place you’ll be able to expertise the standard Japanese tea ceremony (chanoyu) as you overlook the Kyoyochi reflecting pool.

There are different temples within the space to take a look at as nicely:

• Daitoku-ji Temple – This huge complicated courting again to 1315 covers nearly 60 acres. It comprises a number of dozen temples and is an effective place to see quite a lot of Zen gardens and architectural kinds. It’s additionally deeply linked to the Japanese tea ceremony, as a number of of the nation’s most noteworthy masters studied right here.
• Toji Temple – That is dwelling to Japan’s tallest pagoda (5 tales excessive). Based in 796, simply after Kyoto grew to become the capital, it was certainly one of solely three Buddhist temples allowed within the metropolis.

Go on a sake brewery tour
Kyoto has a sake (rice wine) brewing custom going again 400 years and is understood for a few of the greatest on the planet, resulting from utilizing the realm’s pure pure spring water within the brewing course of. Arigato Excursions affords a superb three-hour tour of Fushimi (the brewing district) for 23,320 JPY, together with stops at a number of breweries, a guided tour of the Gekkeikan Okura Sake Museum, and tastings.
 

Japan Itinerary Day 5: Kyoto

In the present day, you’ll do the japanese a part of city:

See the Fushimi Inari Shrine
This mountainside Shinto shrine, courting again to 711, is devoted to Inari, the god of rice and prosperity. It’s recognized for its 1000’s of vibrant orange torii gates that type a community of trails main up Mount Inari. You may hike the paths by yourself whereas having fun with panoramic views of Kyoto under or be a part of a guided climbing tour, on which you’ll get off the paved paths and into hidden bamboo groves. Get right here as early as attainable to keep away from the crowds.

68 Fukakusa Yabunouchicho, +81756417331, inari.jp. Open 24/7. Admission is free.

Stroll round Higashiyama
Spend a day strolling alongside the slender streets of one of many oldest and greatest preserved districts by yourself or on a strolling tour. The normal machiya buildings (conventional wood townhouses) are full of small retailers promoting native specialties and handicrafts, in addition to eating places and teahouses. It’s a well-liked space by which to take part in a tea ceremony. One other good place to walk on this neighborhood is the Thinker’s Path, which follows a cherry-tree-lined canal that’s lovely and meditative even when the blossoms aren’t in season.

Go to Kiyomizu-dera
Considered one of a lot of UNESCO websites in historical Kyoto, Kiyomizu-dera (which means “pure water temple”) is situated within the foothills of Mount Otowa within the japanese a part of the town. It’s one of the vital well-known temples in all of Japan. It was established in 778, however many of the current buildings date to the Seventeenth century. There’s not a single nail used within the building, which turns into all of the extra spectacular when you see how massive the temple is, which is greatest recognized for its wood terrace that juts out over the hillside. The temple’s title comes from the close by waterfall whose waters (from which you’ll nonetheless drink right now) are mentioned to have wish-granting and therapeutic powers.

1 Chome-294 Kiyomizu, +81 75-551-1234, kiyomizudera.or.jp. Open every day 6am-6pm. Admission is 400 JPY.

Discover Shorin-ji Temple
This small temple dates again to the sixteenth century. What makes it value visiting is its meditation courses. You’ll get to tour the temple after which be instructed in zazen, the Japanese fashion of meditation. It’s a really distinctive expertise and one thing that I believe will add a number of depth and nuance to your go to (particularly when you’ve seen a number of temples). Simply be sure that to decorate comfortably.

15 Chome-795 Honmachi, +81 75-561-4311, shourin-ji.org. Open every day 10am-4pm. Admission is 800 JPY.

Wander the Nishiki Market
Nishiki Ichiba is now one of many greatest indoor markets on the town. Referred to as “Kyoto’s Kitchen” and spanning over 5 blocks, it is filled with distributors promoting conventional dishes from the area, basic Kyoto souvenirs, and actually absolutely anything else. There are over 100 stalls right here, a lot of which have been in the identical household for generations. Opening hours rely upon the store however are usually from 9am to 6pm.

To dive deeper into Japanese meals tradition, you’ll be able to take a meals tour of the market. It’s one of the best ways to study all of the meals you’ll see, in addition to the market’s historical past.

Discover Gion
Gion, the historic geisha district, is famend as being one of the vital iconic and atmospheric areas of city. It’s recognized for its conventional wood machiya homes, slender alleyways, cobblestone streets, and preservation of geisha (recognized regionally as geiko) tradition. Lining the primary road are ochayas (teahouses the place geishas entertain), small retailers, and plenty of eating places, starting from upscale kaiseki eating places serving conventional Kyoto delicacies to informal eateries.

To essentially study extra about this superb get together of city and its previous, take a strolling tour of Gion. You’ll study a ton and get a number of context. They price round 1,800 JPY.

At evening, go to the Pontocho Row, a slender road lined with eating places, hole-in-the-wall bars, and jazz golf equipment. It’s one of many extra energetic areas in Kyoto.
 

Japan Itinerary Day 6: Nara

Many vacationers go to Nara on a day journey from Kyoto. Whereas that’s completely positive, I like to recommend spending an evening. After the vacationers head again to the massive metropolis within the late afternoon, you’ll see this small, charming vacation spot empty out and really feel like you’ve it a bit to your self, together with the locals.

Nara was the capital of Japan within the eighth century, so there are many buildings and temples right here which can be upwards of a thousand years previous (which is uncommon in Japan, because of the prevalence of fires and earthquakes, in addition to World Battle II). Some issues to do:

• Frolic with deer – The true attract Nara are the deer. Because the Seventeenth century, these in and across the metropolis have been thought of sacred. You should buy crackers to feed them or simply watch them stroll round carefree.
• See the Buddha – Don’t miss a go to to Todai-ji, the world’s largest wood constructing, dwelling to a 16-meter (52-foot) Buddha statue. It was inbuilt 738 and is now a UNESCO World Heritage Web site.
• Take a strolling tour – This guided half-day strolling tour for 11,500 JPY contains all of Nara’s highlights in addition to a standard lunch.

Japan Itinerary Day 7: Tokyo

It’s time to wrap issues up and head again to Tokyo in your flight dwelling (or onward). If in case you have extra time to spend, this publish right here will record tons of issues to see and do in your final. Nevertheless, one factor I might actually suggest making an attempt to do is watch a Sumo match.

Ryogoku Kokugikan, Japan’s most well-known sumo wrestling enviornment, hosts tournaments thrice every year, in January, Might, and September. Tickets promote out rapidly, so guide on-line upfront. Costs range however begin round 3,200 JPY for enviornment seats. You may guide a ticket on-line right here (you’ll be accompanied by a information too, so you’ll be able to study extra concerning the custom because it unfolds earlier than your eyes).

To study extra concerning the sport in within the low season, guide a tour of a sumo steady.
 

An Different Itinerary

The above itinerary, whereas quick, isn’t rushed. It does match quite a bit in however at a tempo that’s slower than a number of guests choose. Whereas I all the time recommend touring slowly and specializing in high quality over amount, some individuals choose to cram extra into their journey.

So, if you wish to add one other metropolis to this itinerary you’ll be able to observe this breakdown:

• Days 1 & 2: Tokyo
• Days 3 & 4: Kyoto
• Day 5: Nara
• Days 6 & 7: Osaka

Tokyo, Kyoto, and Nara are all coated above. As for Osaka, a few of my favourite issues to see and do:

Take a meals tour
Referred to as “the Kitchen of Japan,” Osaka boasts a various culinary scene. Mouthwatering sushi and sashimi, Kobe beef and Japanese BBQ, and flavorful ramen can all be discovered right here in abundance. Plus, there are native specialties like okonomiyaki (a savory pancake with egg and greens) and kushikatsu (kebab skewers). You may take a meals tour for round 13,000 JPY, a ramen and gyoza cooking class for 9,500 JPY, or simply wander and eat.

Osaka Fort
One of the well-known landmarks within the nation, the citadel was initially constructed within the late sixteenth century by Toyotomi Hideyoshi and performed a pivotal function within the unification of Japan through the Sengoku interval (1467-1615). Over the centuries, it has been destroyed and rebuilt a number of instances resulting from wars, fires, and pure disasters. The present model dates to 1931. The citadel is located amid sprawling grounds and surrounded by a moat. It’s additionally dwelling to a small however insightful museum and an commentary deck that gives some picturesque city views.

Dotonbori
That is arguably Osaka’s most iconic district, recognized for its vibrant nightlife (bars, golf equipment, theaters, and music venues), colourful signage, and scrumptious meals. It’s greatest seen at evening because of the plethora of giant neon lights and indicators lining each the canal and streets, which have turn out to be symbols of Osaka’s nightlife. A guided strolling tour that features Dotonbori as nicely adjoining neighborhoods is 6,500 JPY.

Shitennoji Temple
This temple is likely one of the oldest Buddhist temples in Japan, based in 593. The structure is a mix of conventional Japanese and East Asian kinds, that includes spectacular pagodas, gates, and shrines set amid serene gardens. Stroll via the tranquil grounds, admire the attractive structure, and study concerning the temple’s historic and cultural significance on the museum. The temple is 300 JPY to enter, the backyard is 300 JPY, and the museum is 500 JPY.
 

Japan is certainly one of my favourite international locations. Whereas it’s comparatively small, it affords a tremendous array of issues to see and do (in addition to a few of the greatest meals on the planet). With seven days, you’ll be able to simply see a superb variety of the primary highlights and get a style for the unimaginable historical past and tradition. Will probably be a busy week, however this itinerary ensures you’ll nonetheless have a while to decelerate, calm down, and take within the native tempo of life.

Simply ensure you get a Japan Rail Move earlier than you go. Whereas it’s not as low-cost because it was once, it is going to doubtless prevent money and time!