The Finest Backpacking Sleeping Pads: A Full Information


10 Best Backpacking Sleeping Pads

An insulating sleeping pad is a must have for backpackers who sleep on the bottom in tents and below tarp shelters to forestall physique warmth loss to the bottom. The very best backpacking sleeping pads are air mattresses or foam pads as a result of they’re light-weight and compact. Whereas they range in composition and thickness, they’re all designed to enrich your sleep insulation, protecting you heat, so your physique can get well after a day of climbing.

When selecting a sleeping pad it is very important additionally think about its weight, R-value, sturdiness, dimension, thickness, consolation, and value. What are your priorities?

Listed here are our picks for the very best 10 sleeping pads obtainable in the present day based mostly on these dimensions. Many of those sleeping pads can be found in several lengths, widths, and weights, making it straightforward to search out a sensible choice to suit your wants.

1. NEMO Tensor All-Season UL Insulated

NEMO Tensor All-Season Sleeping Pad
The NEMO Tensor All-Season Ultralight Insulated Air Pad strikes a superb stability between low weight and luxury. Three and a half inches thick, it gives loads of clearance for the bony hips of aspect sleepers however rolls up flat and is amazingly small when deflated. Whereas it incorporates inner reflective layers like Therm-a-Relaxation’s NeoAir pads, it’s noticeably quieter and never crinkly sounding. Weighing simply 14.1 ounces in a mummy dimension common (72″ x 20″), the Tensor All-Season has an R-value of 5.4, making it appropriate for 3+ season use.  An inflation sack is included. Learn our NEMO Tensor All-season Ultralight Insulated Air Pad Overview.

2. Exped Extremely 5R

Exped Ultra 5R

The Exped Extremely 5R Air Mattress is a light-weight inflatable sleeping pad that’s three inches thick and has an R-value of 4.8. It incorporates artificial insulation as an alternative of reflective movies, which makes it very quiet to sleep on, and is roofed with a sturdy 20d polyester non-slip material. The pad has a pair of flat stemless valves for inflation and deflation and vertical baffles designed to maintain you from rolling off the pad at night time. The Extremely 5R is out there in three mummy and three rectangular sizes, together with an everyday width, a large width, and a protracted and vast pad. All six sizes are priced identically, so you’ll be able to decide the scale you need with out having to sweat a better value level. The Extremely 5R can be bundled with a big 45L inflation sack/dry bag referred to as a Schnozzel (a $50 worth, additionally obtainable individually), which can be utilized as a water-resistant pack liner. Learn the SectionHiker overview. 

3. Sea-to-Summit Ether Mild XT Insulated Pad

Sea-to-Summit Ether Light XT Insulated
The Sea To Summit Ether Mild XT Insulated Sleeping Pad has additional thick 4″ air sprung cells that present glorious consolation for aspect and again sleepers. ThermoLite artificial insulation and a platinum liner replicate heat again to you to attenuate radiant warmth loss. A flat valve makes it fast to inflate and deflate, and a mix stuff sack/air pump is included for ease of use. The Ether Mild has an R-Worth of three.2, making it appropriate for three-season use, whereas a dimension common (72″ x 20″) weighs in at 15 oz. A number of sizes can be found. Learn our Sea-to-Summit Ether Mild XT Overview.

4. Therm-a-Relaxation NeoAir XLite NXT

Thermarest NeoAir Xlite NXT
The Therm-a-Relaxation NeoAir XLite NXT is a 3″ thick insulated air mattress that packs up small and flat, taking on little room in a backpack whereas offering loads of consolation for aspect sleepers and again sleepers. With an R-value of 4.5, it’s also one of many warmest 3-season pads obtainable. The XLite NXT is out there in numerous widths and lengths, with the 72″ x 20″ common dimension weighing in at simply 12.5 oz. The XLite NXT additionally comes with an inflation sack that can be utilized as a stuff sack.

5. Therm-a-Relaxation NeoAir XTherm NXT

Thermarest Xtherm NXT
The NeoAir XTherm NXT is almost equivalent to the NeoAir XLite NXT however has extra insulation and a more durable cowl material for better dependability in chilly climate and winter. It additionally packs up small and flat, taking on little room in a backpack regardless of having extra insulation. The R-Worth of seven.3 will hold you heat all the way down to 40 beneath zero F, whereas the inflatable 3″ inch-thick pad gives loads of cushion for aspect sleepers or again sleepers alike. The NeoAir XTherm NXT is out there in quite a lot of widths and lengths with the 72″ x 20″ common mummy dimension weighing in at simply 15.5 oz. The XTherm additionally comes with an inflation sack that can be utilized as a stuff sack.

6. Huge Agnes Rapide SL Insulated

Big Agnes Rapide SL Insulated Sleeping Pad

The Huge Agnes Rapide SL Insulated Air Pad is an insulated sleeping pad that’s light-weight sufficient for use for 3+ season use. With an R-value of 4.8, the Rapide SL is an unbelievable 4.25 inches thick and insulated with 2 layers of reflective movie, very similar to Therm-a-Relaxation’s NeoAir pads however far quieter. A low-profile flat valve gives speedy inflation, deflation, and micro-adjustments so you’ll be able to fine-tune the inflation firmness. Weighing simply 18 oz, the Rapide SL Insulated Air Pad consists of an inflation sack for speedy deployment.

7. Sea-to-Summit Ether Mild XT Excessive

Extreme ether light
The Sea-to-Summit Ether Mild XT Excessive Sleeping Pad is an insulated inflatable sleeping pad that’s 4″ thick and has an R-value of 6.2 making it appropriate for chilly climate backpacking and tenting use. Weighing 25.6 oz, the sleeping floor of the Ether Mild XT Excessive is made up of air-sprung cells, which mimic a pocket spring mattress in order that the floor of the pad conforms to your physique form no matter whether or not you sleep in your again, aspect, or abdomen. The Excessive is insulated with a reflective platinum coating and a couple of layers of Thermolite artificial insulation positioned inside the highest and backside sides of the pad. The pad’s 30/40d nylon masking affords a heat hand in addition to added puncture and abrasion resistance. A pump sack is included. Learn our Overview

8. NEMO Quasar 3D Insulated Air

NEMO QUASAR 3D
The NEMO Quasar 3D Insulated Air Sleeping Pad is a 25 oz (R=3.3)  inflatable sleeping pad with body-mapped baffles which are designed to softly stop you from rolling off the pad at night time. When inflated, it gives three and a half inches of luxurious help, excellent for aspect sleepers when used with or with out a pillow. When deflated, the Quasar 3D packs up extremely flat and small, making it superb for smaller-volume backpacks, the place cupboard space is at a premium. Learn our NEMO Quasar 3D Overview.

9. Therm-a-Relaxation Z Lite Sol Foam Pad

Z Lite Sol
The Therm-a-Relaxation Z Lite Sol is an ultralight, cheap, and nearly indestructible foam sleeping pad, making it a favourite amongst ultralight backpacking fanatics and oldsters alike. Made with closed-cell foam, it folds up into accordion-like sections, making it straightforward to hold and fix to the surface of a backpack. One aspect has an aluminized reflective coating that radiates your physique warmth again at you.  With an R-value of two.0, the Z Lite Sol is an efficient warm-weather sleeping pad. A dimension common (72″ x 20″) weighs 14 oz, nevertheless it’s additionally obtainable in a number of sizes. You can too trim a foam Z Lite Sol with scissors to shave off gear weight. Learn our ZLite Sol Overview.

10. NEMO Switchback Foam Pad

Nemo Switchback Sleeping Pad
The NEMO Switchback is a folding accordion-shaped closed-cell foam pad with a reflective coating, just like the Therm-a-rest Z Lite Sol. The one actual distinction between the 2 is that the Switchback folds up barely smaller when folded up.  A dimension common (72″ x 20″) weighs 14.5 ozand has an R-value of two. Just like the Z Lite Sol, you’ll be able to lower a Switchback as much as save gear weight or reshape it for a selected function. Value Vary: $45-$55. Learn our NEMO Switchback Overview. 

Backpacking Sleeping Pad Information

Selecting a sleeping pad requires prioritizing between a number of elements, a few of which may be at odds with each other.

Sleeping Pad R-Values and Air Temperature in Levels

What’s the correlation between air temperature and sleeping pad R-values? When do you want a pad with a better R-value? This desk is predicated on Exped’s suggestions in Fahrenheit and Celsius levels.

Air Temperature (F): 50 30 25 10 0 -15 -25 -40
Minimal R-Worth 1 2 3 4 5 6 7 8
Air Temperature (C): 10 -1 -4 -12 -18 -26 -32 -40
Minimal R-Worth 1 2 3 4 5 6 7 8

As well as:

  • R-values are additive, so you’ll be able to mix two pads to extend your heat degree.
  • Girls want greater R-values pads as a result of they’ve decrease physique mass than males. An extra R-value of 1 is often a great hedge for girls and different chilly sleepers

Sleeping Pad Thickness

Thicker sleeping pads are sometimes extra comfy for aspect sleepers as a result of they supply extra cushioning below the hip bones. Relying on their size and width, it might take extra breaths to inflate a really thick air pad, one thing to issue into your choice.

Sleeping Pad Dimensions

Hottest sleeping pads can be found in a variety of lengths and widths. Whereas giant pads are sometimes extra comfy, they’re usually heavier. Most pads can be found in a normal 72″ x 20″ dimension. However many pads are additionally obtainable in longer, shorter, and wider sizes, or mummy and rectangular shapes.

Sleeping Pad Weight

A sleeping pad is without doubt one of the most vital objects in your gear record when it comes to consolation and sleep insulation. Whereas the load of all backpacking gear issues, don’t make the error of being depressing at night time by selecting a pad that compromises the standard of your sleep, merely to cut back the load of your gear record. For instance, most sleeping bag and quilt temperature scores assume that you just’re sleeping on a pad with an R-value between 4.0 and 5.0. When you sleep with a pad that has a decrease R-value, even in summer time, you in all probability received’t be capable of expertise the complete temperature ranking of your sleep insulation. That’s a sobering thought.

Sleeping Pad Compactness

The scale and compactness of a sleeping pad may be an vital reality relying in your model of packing and the scale of your backpack. Inflatable pads often pack up the smallest, self-inflating pads are often bigger, and foam pads are the biggest. Relying on the way you pack,  foam sleeping pads could should be hooked up to the surface of your backpack as a result of they’re so giant. Whereas closed-cell foam pads don’t take up water in the event that they get moist, you’ll wish to dry one off earlier than you place a sleeping bag or quilt on high of it, after a moist day on the path.

Sleeping Pad Sorts

There are three forms of sleeping pads: air mattresses, self-inflating mattresses, and closed-cell foam pads. Air mattresses present the best consolation and pack up the smallest when deflated. Most include a light-weight stuff sack that can be utilized to inflate them. Self-inflating mattresses are often the heaviest and can up partially with air when unrolled to be used. You continue to should blow them up a bit, however solely a minor quantity. Closed-cell foam pads are the least costly however they’re cumbersome should be hooked up to the outside of your pack. They’re very dependable nonetheless as a result of they’re made with foam to allow them to’t be punctured they usually’re waterproof, so that they received’t get heavier if it rains.

Sleeping Pad R-Values

Essentially the most dependable measure of insulation is R-value. Starting in 2020, a brand new Sleeping Bag R-Worth Customary was adopted by the outside trade and a lot of the main sleeping pad producers together with Therm-a-Relaxation, NEMO, Sea-to-Summit, REI, Huge Agnes, and Klymiy have retested and re-rated their sleeping pads utilizing it. Klymit, notably, has not. This new normal advantages customers as a result of it makes it doable, for the primary time, to match sleeping pads by their R-values as a result of all of them use the identical testing methodology.

For 3-season backpacking and tenting, an R-value of two, or greater, is really useful. For winter backpacking and tenting, an R-value of 5, or greater, is really useful. R-values are additive, so you’ll be able to stack two pads to extend your heat degree. Girls want greater R-values pads as a result of they’ve decrease physique mass than males. An extra R-value of 1 is often a great hedge for girls and different chilly sleepers

Sleeping Pad Sturdiness

Foam sleeping pads are probably the most sturdy, self-inflating pads are the following most sturdy, and inflatable air mattresses the least. Inflatable air mattresses are inclined to fail in two locations: the valves and on the seams of material. Flat valves which are flush with the floor of the sleeping pad are extra sturdy than stick valves as a result of they don’t have any shifting elements and might’t catch on obstructions.

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