One Week in Costa Rica (Distinctive Itinerary in 2025)


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Pura Vida! I completely love visiting Costa Rica. I’ve had the pleasure of exploring this wonderful nation twice now, and I’m all the time amazed by its mix of journey and nature. However right now, my buddy Anthony Cieniewicz is taking the reins to share his best itinerary for per week in Costa Rica, highlighting all one of the best spots for an ideal mix of browsing, rainforests, and hidden waterfalls.

Costa Rica Journey Overview

Right here’s what my one-week itinerary appears to be like like at a excessive stage:

  1. Fly into Liberia Worldwide Airport to remain alongside the coast of Tamarindo (3 Days)
    1. Browsing and Seashores
  2. Journey to Arenal Nationwide Rainforest (La Fortuna) (2 Days)
    1. Volcanos, Scorching Springs, and Rainforest
  3. Journey to Bajos Del Toro (1 Day)
    1. Off the crushed path waterfalls and Eco Resort
  4. Fly out of San Jose
    1. Positioned 1 hour from San Jose
Costa rica itinerary mapCosta rica itinerary map

Why Go to Costa Rica?

Though Costa Rica is barely smaller than West Virginia, only a few locations on this planet provide the number of nature and journey that Costa Rica does. Since it’s a Central American nation you may journey from America by flight in roughly 4 to 5 hours.

The nation depends on tourism so you may anticipate to be welcomed with open arms by the 5 million locals and most areas communicate English as a second language. You may be delighted to listen to that Costa Rica was ranked thirty second most secure out of 162 international locations, making it one of many high locations to dwell and go to in Central America.

Greatest Time to Go to Costa Rica

Costa Rica has wonderful local weather 12 months spherical nonetheless it’s a rainforest so there might be seasons of unusually excessive rain (100 inches a 12 months) you’ll want to be conscious of. The next two seasons needs to be stored in thoughts:

Dry Season: December to April

  • That is one of the best time for seaside lovers and outside adventurers. Anticipate sunny days and minimal rain, excellent for exploring the coasts and nationwide parks.

Wet Season: Might to November

  • Often known as the “inexperienced season,” the rain brings lush landscapes and fewer vacationers. Preferrred for finances vacationers and people fascinated with rainforests and waterfalls. Simply be ready for afternoon downpours, particularly in September and October.

Issues To Pack for Costa Rica

Right here’s a snapshot of some private must-haves when visiting CR:

  • Rain Jacket
    • You by no means know when it’ll rain in Costa Rica
  • Bathing Swimsuit
    • Loads of seashores, waterfalls, and scorching springs to swim in
  • Climbing Sneakers
    • A pair you aren’t afraid to get muddy
  • Bug Spray
    • A DEET spray is finest for lengthy lasting instances
  • Itch Cream
    • You’ll get bit so give your self one thing to assuage the ache
  • Passport
    • Make certain it’s not near expiring
  • Hammock
    • To hold between the timber on the seaside or within the rainforest
    • My private favourite is Sensible Owl as you may simply sling it up and it suits 1-2 individuals relying on the mannequin.

1. Tamarindo: Ocho Artisan Bungalows

  • Worth: ~$300 an evening
  • It is possible for you to to remain in your individual non-public bungalow with air con, kitchen and a number of beds. The resort is located proper on the seaside and features a pool that you may see the ocean from in addition to a bar and restaurant. I like to recommend going to the bar throughout completely happy Hour the place it is possible for you to to drink with dwell music and watch individuals hit upon the seaside after taking a sundown booze cruise a The workers are a few of the friendliest individuals who will give you a welcome drink upon arrival.
      Stay in a private beachfront bungalow at Ocho Artisan Bungalows, with a pool, bar, and welcoming staff.
      Keep in a personal beachfront bungalow at Ocho Artisan Bungalows, with a pool, bar, and welcoming workers.

      2. Arenal Volcano Rainforest: Arenal Springs Resort

      • Worth: ~$200 an evening
      • This scenic resort is situated on the base of the Arenal Volcano which has been dormant since 2010. It is possible for you to to benefit from the assorted pure scorching springs, eating places and spas on web site. This consists of free breakfast and yoga lessons. My favourite factor about this resort is everytime you referred to as them they might decide you up in a golf cart to deliver you to the swimming pools or foremost foyer. The swim up bar additionally served tropical drinks and meals when you soak in the advantages of the recent springs. Usually it’s a must to pay an entrance payment to enter scorching springs within the space.
          Arenal Springs Resort, near Arenal Volcano, features natural hot springs, restaurants, spas, and golf cart service.Arenal Springs Resort, near Arenal Volcano, features natural hot springs, restaurants, spas, and golf cart service.
          Arenal Springs Resort, close to Arenal Volcano, options pure scorching springs, eating places, spas, and golf cart service.

          3. Bajos Del Toro: El Silencio Lodge & Spa

          • Worth: ~$400 an evening
          • This eco-friendly resort has all of it in the midst of a few of the nation’s most wonderful waterfalls. El Silencio was an impressive keep after a protracted journey. Being eco pleasant they’ve a farm to desk restaurant which is sourced from with trout from their pond, produce from their greenhouse, and poultry from their rooster coop. All that is accessible by bike supplied complimentary by their workers. You’ll be able to even see three secluded waterfalls with out ever leaving the resort as they’re a 1 mile hike away. There are additionally loads of different onsite actions for a payment (roughly $50) comparable to native rum tasting and horseback driving. Final however not least every villa has its personal outside scorching tub. Though on the costlier facet you’ll not be disenchanted in a splurge at this resort.
              El Silencio Lodge & Spa features eco-friendly stays, waterfall hikes, and private hot tubs.El Silencio Lodge & Spa features eco-friendly stays, waterfall hikes, and private hot tubs.
              El Silencio Lodge & Spa options eco-friendly stays, waterfall hikes, and personal scorching tubs.

              Transportation in Costa Rica

              Costa Rican roads are infamous for being lengthy and windy alongside the nation’s spectacular geographical options. If you want to hire and drive a automobile it’s fully doable as they comply with the identical guidelines as America. You’ll want to guarantee you might be cautious and have a stable cellphone service for GPS.

              I opted for personal drivers for a lot of the journey as I used to be in a position to plan the decide up instances to be extra accommodating to my multi metropolis touring. These take advantage of sense when splitting with different individuals in your journey and sometimes price $100-200 between the locations on this itinerary. 

              Liberia airport additionally provides shuttles to Tamarindo that you’ll find right here on their official web site.

              Right here’s how I bought round from place to position:

              • Liberia airport -> Tamarindo: Personal driver 1 hour for ~$80
                • Message Johnny on WhatsApp +50685931361
              • Tamarindo -> Arenal
                • Message Johnny on WhatsApp +50685931361 4 hour drive ~$200
              • Arenal -> Bajos del Toro
                • Arenal Springs Resort organized transportation for round $100 which took 2 hours
              • Bajos del Toro -> San Jose Airport
                • Bajos del Toro has a personal driver for ~$100 which can take round 1 hour to the airport

              For journey inside the cities you may take Ubers in most locations for a fraction of the value in comparison with America.

              Coolest Actions & Issues To Do

              Listed here are a few of the high experiences in every of the locations on this Costa Rica itinerary.

              Location #1: Tamarindo

              Tamarindo is likely one of the hottest locations in Latin America for vacationers as a result of its nice local weather and multitude of seashores. The strip hosts loads of eating places, bars, lodges and even a on line casino. The actual promoting level although is the miles of seaside with calm waves excellent for studying to surf, making it one of many high locations to dwell and go to in Costa Rica.

              Tamarindo is known for its great climate, numerous beaches, lively strip, and calm waves.Tamarindo is known for its great climate, numerous beaches, lively strip, and calm waves.
              Tamarindo is thought for its nice local weather, quite a few seashores, vigorous strip, and calm waves.

              Browsing

              As a result of heat water and simple rolling waves (1-2 ft) you will notice many individuals out on the water studying to surf. I like to recommend renting a big board straight away so you may start to get some reps in on the seaside. Browsing is a lifelong ability to grasp nonetheless with these waves and a big board it is possible for you to to stand up and cling ten on some rollers.

              It is best to hire a rash guard, an athletic shirt that stops chafing in your chest. In any other case you’ll shortly develop a rash that may make it painful to surf. There are many surf shacks that you may hire for about $20-$30 a day. The one which I used is Iguana Surf. They can even provide classes that are beneficial in your first time out on the water.

              If you’re already a complicated surfer you may head over to Witch’s Rock for some bigger waves that you will want a ship to ferry you out to.

              Tamarindo’s warm 1-2 foot waves are perfect for learning to surf.Tamarindo’s warm 1-2 foot waves are perfect for learning to surf.
              Tamarindo’s heat 1-2 foot waves are excellent for studying to surf.

              Turtle Hatching

              Simply north of Tamarindo there’s a seaside referred to as Las Baulas Nationwide Marine Park. This seaside is common from November to April the place leatherback turtles will come yearly to put their eggs. These turtles are huge, clocking in at 500-1500 kilos.

              Sunsets

              Having the seaside lookout in direction of the west makes for some scenic sunsets. You’ll not be the one individual on the seaside as you unwind to see the solar set over the horizon. It is a lovely view that’s value bringing a blanket and a drink to observe it from the seaside. There might be many road distributors and eating places providing gadgets for buy.

              With westward views, the beach offers stunning sunsets, ideal for relaxing with a blanket and drink.With westward views, the beach offers stunning sunsets, ideal for relaxing with a blanket and drink.
              With westward views, the seaside provides beautiful sunsets, best for stress-free with a blanket and drink.

              The Deck

              Should you would favor to view the sundown from an elevated stage then The Deck restaurant is the spot to hit. This restaurant/bar has an out of doors patio that overlooks the entire coast line. The meals is your basic American bar meals however the views are unbeatable. In addition they will often have dwell music and an out of doors projector.

              Different Distinctive Spots in Tamarindo

              • Playa Grande (40 minutes away)
              • Playa Avellana (40 minutes away)

              Location #2: Arenal Nationwide Rainforest (La Fortuna)

              After absorbing the solar at Tamarindo you may head inland to the rainforest. The local weather is dramatically completely different with temperatures dropping 10 to twenty levels and rain being a standard prevalence. We’re within the rainforest afterall. In Arenal it is possible for you to to choose your poison between journey or leisure.

              La Fortuna Waterfall

              La Fortuna Waterfall is likely one of the foremost sights in Arenal and one of many beautiful locations in Costa Rica. It’s a nicely developed organic reserve created in 1969 to assist fund the event inside the La Fortuna neighborhood by means of tourism income. The waterfall is accessible through 500 steps which can take 10 minutes to descend to the bottom of the 70 meter excessive waterfall.

              As soon as on the base you may swim close to the falls with a lifeguard on obligation. The water might be chilly as it’s fed from a close-by mountain vary. Entry to the waterfall and the orchid gardens will price $18 per individual. Carry some water, a washing swimsuit and a snack to eat whereas down there.

              La Fortuna Waterfall features a swimming area with a lifeguard and is accessible via 500 steps.La Fortuna Waterfall features a swimming area with a lifeguard and is accessible via 500 steps.
              La Fortuna Waterfall encompasses a swimming space with a lifeguard and is accessible through 500 steps.

              Arenal Volcano

              The Arenal Volcano is the centerpiece of all sights within the space. A as soon as dormant volcano that first erupted in 1968 and claimed the lives of 87 individuals. It remained energetic till 2010 making it the tenth longest energetic volcano on this planet. There are many hikes that you are able to do as much as Arenal Volcano, such because the 1968 path, however I might advocate spending your time finishing the opposite actions that may have the volcano viewable from a distance. The Arenal Springs Resort has a few of the finest views of it proper out of your resort room.

              The Arenal Volcano, the area's main attraction, erupted in 1968 and remained active until 2010.The Arenal Volcano, the area's main attraction, erupted in 1968 and remained active until 2010.
              The Arenal Volcano, the realm’s foremost attraction, erupted in 1968 and remained energetic till 2010.

              Hanging Bridges

              The hanging bridges are an eco sanctuary arrange by the household that beforehand owned the land and wished to share it with the world. For an entrance payment of about $25 it is possible for you to to discover the panorama and traverse over 20 suspended hanging bridges. There are buzzing chicken sanctuaries and majestic vantage factors all through the two hour lengthy path. Preserve an eye fixed out for wildlife and chances are you’ll come throughout some leaf cutter ants recreating a scene from a bugs life.

              The hanging bridges eco sanctuary has a $25 entrance fee to explore 20 suspended bridges and wildlife on a 2-hour trail.The hanging bridges eco sanctuary has a $25 entrance fee to explore 20 suspended bridges and wildlife on a 2-hour trail.
              The hanging bridges eco sanctuary has a $25 entrance payment to discover 20 suspended bridges and wildlife on a 2-hour path.

              Get a Therapeutic massage

              After a protracted day of adventuring and mountain climbing chances are you’ll need to unwind. Most of the lodges within the space will provide massages that you may ebook an appointment for that may run you round $100-200 per hour. My suggestion is to assist a few of the native small companies within the city and obtain a therapeutic massage from them at a fraction of the value. Bamboo Massages in downtown La Fortuna will price solely $65 for 75 minutes and you’ll be welcomed into a relaxing resort fashion outside therapeutic massage pavilion. The masseuses there’ll you’ll want to are inclined to your weak and sore factors.

              Scorching Springs

              Being close to Arenal Volcano leads to important geothermal exercise which creates pure scorching springs within the surrounding space. If this can be a excessive precedence bucket checklist merchandise for you I might advocate planning to ebook your lodging at a resort that has scorching springs on web site. The most well-liked scorching springs are at Baldi Scorching Springs Resort. A each day entry into these springs for non friends will run $50-100. On the beneficial resort choice, Arenal Springs Resort, they’ve a large number of scorching spring swimming pools at various temperatures. The new springs even feed into the swim up bar so it is possible for you to to soak into the magical therapeutic properties of the springs at the same time as you sip a drink.

              Arenal Spring Resort Actions

              If you find yourself staying on the beneficial resort choice you’ll want to take a look at the each day actions supplied on web site. On sure mornings they may provide a morning yoga class led by an teacher on one in all their outside deck pavilions. It’s an extremely stress-free expertise that places you in the precise mindset to absorb the character that may encompass you. Afterwards, we had been in a position to benefit from the free continental breakfast which included many native cuisines. This will prevent some cash in your journey and get you up early so you may take full benefit of the actions Arenal has to supply.

              Different Arenal Spots

              • Tabacon Scorching Springs (By the resorts in Palma)
              • Soda Viquez (In La Fortuna 10 minutes from Resorts)
                • Soda = Native Costa Rican Restaurant, Household owned inexpensive meals
              • Arenal Lake (1hr from resorts)
              This family-owned Costa Rican restaurant features delicious, affordable meals with authentic flavors.This family-owned Costa Rican restaurant features delicious, affordable meals with authentic flavors.
              This family-owned Costa Rican restaurant options scrumptious, inexpensive meals with genuine flavors.

              Location #3: Bajos del Toro 

              Bajos del Toro is a quaint city nestled simply an hour north of San Jose, Costa Rica’s capital metropolis. This space is thought for its lovely waterfalls (one in all them being the most important in Costa Rica). If you’re coming to Bajos del Toro I do advocate splurgin on the El Silencio Lodge ($400 – $500 an evening per villa). This resort positions itself as an eco resort with the services being layered into the rainforest. The paths might be muddy as you trek to the waterfalls however  mixed with the luxurious El Silencio Lodge you should have the proper yin and yang in Bajos del Toro.

              El Silencio Lodge

              El Silencio Lodge is a luxurious eco resort situated inside a 500 acre cloud forest. The facilities and repair are actually world class. The resort has 20-30 standalone suites and villas every coming with its personal non-public outside scorching tub. The rooms can match 3 individuals beginning at $420 an evening.

              On the resort grounds you will discover a ravishing farm to desk restaurant sourced with produce from their greenhouse, poultry and eggs from their rooster coop, and contemporary trout from the pond and stream. The resort will cater to your must personalize every expertise providing good touches comparable to a welcome drink and a tree to plant on the grounds.

              The on web site actions are quite a few and embrace the next:

              • 3 waterfalls on the resort which are reachable in a 2 mile hike
              • Horseback driving by means of the cloud forest ($50 an individual)
              • Native rum tasting ($50 an individual)
              • Yoga and Spa Amenities
              • Bike trails
              • Fishing alongside the stream no matter you catch is cooked on the restaurant ($50 an individual)
              • Hummingbird backyard
              • Transportation to native waterfalls
              Local rum tasting ($50 a person)Local rum tasting ($50 a person)
              Native rum tasting ($50 an individual)

              Waterfalls (Catara del Toro and Blue Falls)

              Each waterfalls are situated in the identical space 20 minutes away from the resort and could possibly be accomplished in sooner or later

              Catara del Toro

              One of many  largest waterfalls in Costa Rica. You’ll are available in on the high of it then journey down the path and stairs to the bottom of the waterfall. No swimming is allowed however you’re going to get some mist on you from the falls. The surroundings and native fauna is kind of distinctive to this location as nicely. There are many different trails and a restaurant that may be explored as nicely. The value for Catarata Del Toro is $14 per grownup. You will get a combo pack with Catarata Del Toro and Blue Falls for $25.

              Catarata Del Toro, one of Costa Rica's largest waterfalls, offers a hike from top to base.Catarata Del Toro, one of Costa Rica's largest waterfalls, offers a hike from top to base.
              Catarata Del Toro, one in all Costa Rica’s largest waterfalls, provides a hike from high to base.

              Blue Falls

              Blue falls is a gem in Costa Rica that has a number of world class waterfalls. This path might be just a little extra off the crushed path and require some mountain climbing by means of mud and steep inclines. I imagine the additional effort and seclusion makes for a extra distinctive expertise. You may be paired up with a information when you attain the realm the place the paths fork off. This information may be very useful in displaying you one of the best ways to traverse by means of the forest and throughout waterways.

              I like to recommend doing blue falls – “Mild Path” which would be the 2-3 hour path the place you’ll hit Las Gemlas, Blue Rapids, Blue Pool, Tepezquintle and La Celestial. The distinctive factor about most of those waterways is the blue coloration to the water. The rationale it comes by means of as such a ravishing blue coloration is because of the excessive content material of aluminum sulfate within the water which causes the water to replicate extra of a tropical blue coloration.

              Blue Falls, a hidden gem in Costa Rica, offers world-class waterfalls along a challenging trail.Blue Falls, a hidden gem in Costa Rica, offers world-class waterfalls along a challenging trail.
              Blue Falls, a hidden gem in Costa Rica, provides world-class waterfalls alongside a difficult path.

              Different Bajos del Toro Spots:

              • La Paz Waterfall (1hr 15 minutes)
              • Tesoro Escondido Waterfall (10 minutes)
              • Parque Nacional Volcan Poas (2 hours)

              Recap: My One Week Costa Rica Itinerary

              As you may see from the sights above, Costa Rica is an ideal journey for somebody seeking to journey and soak within the nature of this lovely nation. On this journey you’ll expertise three a number of pure wonders from the seaside to the volcanos to the rainforest and the waterfalls. I encourage you to watch the animals and organisms at each cease alongside the best way. Should you meet the locals with kindness and respect they may reciprocate ten fold.

              One final thing to recollect is “Pura Vida” which is the costa rica motto for “Pure or Easy life” it means to spend the time with the individuals and locations you like and to take life extra slowly and luxuriate in it.

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