An insulating sleeping pad is a must have for backpackers who sleep on the bottom in tents and underneath tarp shelters to forestall physique warmth loss to the bottom. The perfect backpacking sleeping pads are air mattresses or foam pads as a result of they’re light-weight and compact. Whereas they fluctuate in composition and thickness, they’re all designed to enrich your sleep insulation, protecting you heat, so your physique can get better after a day of mountain climbing.
When selecting a sleeping pad you will need to additionally take into account its weight, R-value, sturdiness, measurement, thickness, consolation, and value. What are your priorities?
Make / Mannequin | R-Worth | Min Weight | Value (USD) |
---|---|---|---|
NEMO Tensor All-Season UL Insulated | 5.4 | 14.1 oz | $220 |
Exped Extremely 5R | 4.8 | 20 oz | $160 |
Sea-to-Summit Ether Gentle XR Insulated ASC | 4.1 | 16.6 oz | $199 |
Therm-a-Relaxation NeoAir XLite NXT | 4.5 | 12.5 oz | $210 |
Therm-a-Relaxation NeoAir XTherm NXT | 7.3 | 15.5 oz | $240 |
Large Agnes Rapide SL Insulated | 4.8 | 18 oz | $150 |
Sea-to-Summit Ether Gentle XR Professional Insulated | 7.4 | 19.8 oz | $229 |
NEMO Tensor Elite | 2.4 | 8.5 oz | $230 |
Therm-a-Relaxation Z Lite Sol | 2 | 14 oz | $60 |
NEMO Switchback | 2 | 14.5 oz | $60 |
Listed here are our picks for the most effective 10 sleeping pads out there in the present day primarily based on these dimensions. Many of those sleeping pads can be found in numerous lengths, widths, and weights, making it straightforward to search out a sensible choice to suit your wants.
1. NEMO Tensor All-Season UL Insulated

The NEMO Tensor All-Season Ultralight Insulated Air Pad strikes a wonderful steadiness between low weight and luxury. Three and a half inches thick, it supplies loads of clearance for the bony hips of facet sleepers however rolls up flat and is amazingly small when deflated. Whereas it incorporates inner reflective layers like Therm-a-Relaxation’s NeoAir pads, it’s noticeably quieter and never crinkly sounding. Weighing simply 14.1 ounces in a mummy measurement common (72″ x 20″), the Tensor All-Season has an R-value of 5.4, making it appropriate for 3+ season use. An inflation sack is included.
2. Exped Extremely 5R Air Mattress

The Exped Extremely 5R Air Mattress is a light-weight inflatable sleeping pad that’s three inches thick and has an R-value of 4.8. It incorporates artificial insulation as a substitute of reflective movies, which makes it very quiet to sleep on, and is roofed with a sturdy 20d polyester non-slip material. The pad has a pair of flat stemless valves for inflation and deflation and vertical baffles designed to maintain you from rolling off the pad at evening. The Extremely 5R is obtainable in three mummy and three rectangular sizes, together with a daily width, a large width, and an extended and broad pad. All six sizes are priced identically, so you may choose the dimensions you need with out having to sweat the next value level. The Extremely 5R can also be bundled with a big 45L inflation sack/dry bag known as a Schnozzel (a $50 worth, additionally out there individually), which can be utilized as a water-resistant pack liner. Learn the SectionHiker evaluate.
3. Sea-to-Summit Ether Gentle XR Insulated ASC


The Sea To Summit Ether Gentle XR Insulated ASC Sleeping Pad has further thick 3.9″ air sprung cells that present glorious consolation for facet and again sleepers. ThermoLite artificial insulation and a platinum liner replicate heat again to you to attenuate radiant warmth loss. A flat valve makes it fast to inflate and deflate, and a mix stuff sack/air pump is included for ease of use. The Ether Gentle has an R-Worth of 4.1, making it appropriate for three-season use, whereas a measurement common (72″ x 20″) weighs in at 16.6 oz. A number of sizes can be found.
4. Therm-a-Relaxation NeoAir XLite NXT


5. Therm-a-Relaxation NeoAir XTherm NXT


6. Large Agnes Rapide SL Insulated
7. Sea-to-Summit Ether Gentle XR Professional Insulated ASC


The Sea-to-Summit Ether Gentle XR PRO Insulated ASC Sleeping Pad is an insulated inflatable sleeping pad that’s 4″ thick and has an R-value of seven.4 making it appropriate for chilly climate backpacking and tenting use. Weighing 25.6 oz, the sleeping floor of the Ether Gentle XT Excessive is made up of air-sprung cells, which mimic a pocket spring mattress in order that the floor of the pad conforms to your physique form no matter whether or not you sleep in your again, facet, or abdomen. The Excessive is insulated with a reflective platinum coating and a couple of layers of Thermolite artificial insulation positioned inside the highest and backside sides of the pad. The pad’s 30/40d nylon overlaying affords a heat hand in addition to added puncture and abrasion resistance. A pump sack is included.
8. NEMO Tensor Elite Air Pad


9. Therm-a-Relaxation Z Lite Sol Foam Pad


10. NEMO Switchback Foam Pad


Backpacking Sleeping Pad Information
Selecting a sleeping pad requires prioritizing between a number of components, a few of which might be at odds with each other.
Sleeping Pad R-Values and Air Temperature in Levels
What’s the correlation between air temperature and sleeping pad R-values? When do you want a pad with the next R-value? This desk is predicated on Exped’s suggestions in Fahrenheit and Celsius levels.
Air Temperature (F): | 50 | 30 | 25 | 10 | 0 | -15 | -25 | -40 |
Minimal R-Worth | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
Air Temperature (C): | 10 | -1 | -4 | -12 | -18 | -26 | -32 | -40 |
Minimal R-Worth | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
As well as:
- R-values are additive, so you may mix two pads to extend your heat degree.
- Ladies want greater R-values pads as a result of they’ve decrease physique mass than males. A further R-value of 1 is normally a superb hedge for girls and different chilly sleepers
Sleeping Pad Thickness
Thicker sleeping pads are sometimes extra snug for facet sleepers as a result of they supply extra cushioning underneath the hip bones. Relying on their size and width, it could take extra breaths to inflate a really thick air pad, one thing to issue into your determination.
Sleeping Pad Dimensions
Hottest sleeping pads can be found in a variety of lengths and widths. Whereas massive pads are sometimes extra snug, they’re usually heavier. Most pads can be found in a typical 72″ x 20″ measurement. However many pads are additionally out there in longer, shorter, and wider sizes, or mummy and rectangular shapes.
Sleeping Pad Weight
A sleeping pad is among the most essential objects in your gear checklist by way of consolation and sleep insulation. Whereas the burden of all backpacking gear issues, don’t make the error of being depressing at evening by selecting a pad that compromises the standard of your sleep, merely to scale back the burden of your gear checklist. For instance, most sleeping bag and quilt temperature scores assume that you simply’re sleeping on a pad with an R-value between 4.0 and 5.0. If you happen to sleep with a pad that has a decrease R-value, even in summer season, you most likely gained’t be capable to expertise the total temperature score of your sleep insulation. That’s a sobering thought.
Sleeping Pad Compactness
The scale and compactness of a sleeping pad might be an essential truth relying in your model of packing and the dimensions of your backpack. Inflatable pads normally pack up the smallest, self-inflating pads are normally bigger, and foam pads are the biggest. Relying on the way you pack, foam sleeping pads could must be hooked up to the surface of your backpack as a result of they’re so massive. Whereas closed-cell foam pads don’t soak up water in the event that they get moist, you’ll wish to dry one off earlier than you set a sleeping bag or quilt on prime of it, after a moist day on the path.
Sleeping Pad Varieties
There are three varieties of sleeping pads: air mattresses, self-inflating mattresses, and closed-cell foam pads. Air mattresses present the best consolation and pack up the smallest when deflated. Most include a light-weight stuff sack that can be utilized to inflate them. Self-inflating mattresses are normally the heaviest and can up partially with air when unrolled to be used. You continue to should blow them up a bit, however solely a minor quantity. Closed-cell foam pads are the least costly however they’re cumbersome should be hooked up to the outside of your pack. They’re very dependable nevertheless as a result of they’re made with foam to allow them to’t be punctured they usually’re waterproof, in order that they gained’t get heavier if it rains.
Sleeping Pad R-Values
Essentially the most dependable measure of insulation is R-value. Starting in 2020, a brand new Sleeping Bag R-Worth Normal was adopted by the outside trade and many of the main sleeping pad producers together with Therm-a-Relaxation, NEMO, Sea-to-Summit, REI, Large Agnes, and Klymiy have retested and re-rated their sleeping pads utilizing it. Klymit, notably, has not. This new normal advantages customers as a result of it makes it attainable, for the primary time, to check sleeping pads by their R-values as a result of all of them use the identical testing methodology.
For 3-season backpacking and tenting, an R-value of two, or greater, is really useful. For winter backpacking and tenting, an R-value of 5, or greater, is really useful. R-values are additive, so you may stack two pads to extend your heat degree. Ladies want greater R-values pads as a result of they’ve decrease physique mass than males. A further R-value of 1 is normally a superb hedge for girls and different chilly sleepers
Sleeping Pad Sturdiness
Foam sleeping pads are probably the most sturdy, self-inflating pads are the subsequent most sturdy, and inflatable air mattresses the least. Inflatable air mattresses are inclined to fail in two locations: the valves and on the seams of material. Flat valves which might be flush with the floor of the sleeping pad are extra sturdy than stick valves as a result of they don’t have any transferring elements and may’t catch on obstructions.
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